Skip to main content

πŸ‘‡πŸ»πŸ’ͺ INDOOR CARDIO WORKOUT

πŸ‘‡πŸ»πŸ’ͺ INDOOR CARDIO WORKOUT *



❤️

-50 JUMPING jacks

πŸ‘‡πŸ»

-50 CRUNCHES

πŸ‘‡πŸ»

- 45 JUMPING JACKS

πŸ‘‡πŸ»

- 45 SQUATS

πŸ‘‡πŸ»

- 40 JUMPING JACKS

πŸ‘‡πŸ»

- 40 JUMP LUNGES

πŸ‘‡πŸ»

- 35 JUMPING JACKS

πŸ‘‡πŸ»

- 35 PUSH UPS

πŸ‘‡πŸ»

- 30 JUMPING JACKS

πŸ‘‡πŸ»

- 30 BURPEES

πŸ‘‡πŸ»

- 25 JUMPING JACKS

πŸ‘‡πŸ»

-25 CRUNCHES

πŸ‘‡πŸ»

-20 JUMPING JACKS

πŸ‘‡πŸ» 

- 20 SQUATS

πŸ‘‡πŸ» 

-15 JUMPING JACKS

πŸ‘‡πŸ»

-15 JUMP LUNGES

πŸ‘‡πŸ» 

-10 JUMPING JACKS

πŸ‘‡πŸ»

-10 PUSH ups


πŸ‘‡πŸ» * NoTE --πŸ‘‡πŸ»

πŸ˜πŸ‘‰πŸ»read more -- next post avelible in gym Fitness Captions and workout plan 

Link -- https://gymchatfits.blogspot.com/2025/07/7-day-gym-workout-plan.html

Click My Blog Website ❤️

Comments